If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Palo Alto. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Palo Alto.
## Health & Wellness Events in Palo Alto - **Event Name**: Medicinal Culinary Herb Workshop - **Description**: The herbs growing in your kitchen garden are more than good flavor — they carry centuries of culinary tradition and holistic wisdom. In this hands-on workshop, we’ll explore the herbs you already know and love: how to grow and harvest them for peak flavor - **Interested Audience**: - Count: 65 - **Date**: Sat Oct 03 2026 at 09:30 am – Sat Oct 03 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/palo-alto/medicinal-culinary-herb-workshop/200030363899835 - **Venue**: 1431 Waverley St, Palo Alto, CA, United States, California 94301 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy83NDE5ZGVkNWNhMWExMDUxYjZiNGYyY2EwZWQ1Yzg1MjRiODdjYzc1MjI2ZjNmNDMzMmRjODk1YTI0ZDQ5NzI0LXJpbWctdzEyMDAtaDgwMC1kYzA4MTgwOC1nbWlyP3Y9MTc4NzQzOTQ5NA.avif - **Categories**: workshops, cooking, health-wellness - **Event Name**: Mindfulness Meditation - **Description**: Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experi - **Interested Audience**: - Count: 8 - **Date**: Sat Oct 10 2026 at 01:00 pm – Sat Oct 10 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/palo-alto/mindfulness-meditation/200030743320840 - **Venue**: Mitchell Park Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hNjE0YmYyYzc5YjY4NzllZGZlOTBmYzRmNzhlMGY1ODJlOTU2ODAwYTQzNzFhMTYwZmU5ZTc3YjBlNzE1YjFiLXJpbWctdzEyMDAtaDgwMC1kYzQ4ODgwOC1nbWlyP3Y9MTc5MDQ4MDY3OA.avif - **Categories**: health-wellness, meditation - **Event Name**: Song & Sound Meditation (In-Person and on Facebook Live) - **Description**: Block out the chaos of the world and feel the vibrations as they create deep peace and harmony - join in-person or on zoom!About this EventWe've all felt it - the power of music to change our state! But you've never felt - **Date**: Tue Oct 06 2026 (-07:00) - **Event URL**: https://allevents.in/palo-alto/song-and-sound-meditation-in-person-and-on-facebook-live/100001989891805958 - **Venue**: Unity-Palo Alto - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82OWYxNDcyODk0NzVkYmRhMGIxMjY5YTA4ZjQ2Mzg1NmViMDYxMDEyNjA5ZmNlYWY3MjQwOTMzNjJjNDkyZjU3LXJpbWctdzEyMDAtaDYwMC1kY2Q0YzJhOS1nbWlyLmpwZz92PTE3NzkzNjU4Mjg.avif - **Price**: Free - **Categories**: health-wellness, meditation - **Event Name**: Sacred Silence Meditation (in person or zoom) - **Description**: Tap into your power. Quiet the noise. Take a break. Open to newcomers or experts!About this EventIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence M - **Date**: Thu Oct 01 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/palo-alto/sacred-silence-meditation-in-person-or-zoom/100001985963411023 - **Venue**: 3391 Middlefield Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83MGU5MTllNWRkYjVkMGViZDM1ODI5MDE0NTMzYjJjZThiYzY3N2E2NDhkYzIwMGEyOWZlYTY4NGYzYzI3YjUzLXJpbWctdzYwMC1oMzM4LWRjNDgyYjE5LWdtaXIuanBnP3Y9MTc3NDYwOTM3Mw.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Child Life & Creative Arts Sibshop - October - **Description**: Sibshops is a peer support group for siblings (ages 7-13) of children with special health and developmental needs in a recreational setting.About this EventStanford Medicine Children’s Health is celebrating siblings of ho - **Date**: Fri Oct 23 2026 at 06:00 pm – Fri Oct 23 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/palo-alto/child-life-and-creative-arts-sibshop-october/100001999038230159 - **Venue**: Lucile Packard Children's Hospital Stanford - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NDZmMmY4ODk0MTM1YjJiNzUwNWJlNDFiOTFlYTc2YjM4YmU1ZmM3ZDYyMDgzZmVhNDJlMjk3MWNhNDRiZmZmLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODgyMjg5ODg.avif - **Price**: Free - **Categories**: fitness, Nonprofit, health-wellness, Art - **Event Name**: Becoming: A Morning of Reflection & Return - **Description**: Join us for a chill morning to reflect, reset, and reconnect with yourself and others.About this EventBecoming: A Morning of Reflection & ReturnJoin us in person for a cozy morning dedicated t - **Date**: Sat Nov 14 2026 at 10:30 am – Sat Nov 14 2026 at 01:00 pm (-08:00) - **Event URL**: https://allevents.in/palo-alto/becoming-a-morning-of-reflection-and-return/100001990130488865 - **Venue**: el PRADO Hotel - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85YjYxMDU4OWQxNDJlMGUxMTVmMDI1YjAzNzRhNTA0YmZlYTY1ZDgwZWZjMTVjOTg4ZmM0NjBjNDUyOTcyZDQ5LXJpbWctdzk0MC1oNDcwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc5MDQ5NTE3MA.avif - **Price**: USD 50 to 135 - **Categories**: fitness ## Trending Events in Palo Alto - **Event Name**: Taking Back Sunday, Thrice, Saves The Day in Palo Alto - **Description**: 🎤 Join Taking Back Sunday LIVE at Frost Amphitheater on Saturday, October 10, 2026! 🎤 Here is the moment you've been waiting for! Taking Back Sunday is coming to Frost Amphitheater on Satu - **Venue**: Frost Amphitheater - **Banner**: https://cdn-az.allevents.in/events3/banners/add2f920-594b-11f1-adaf-811e04b7723b-rimg-w1200-h675-dc0f0f0e-gmir.webp?v=1779831700 - **Event Name**: October Dumpling Folding Class - Mamahuhu Palo Alto - **Description**: Learn to roll, fill, and fold homemade dumplings, create your own dumpling sauce, and share a meal at Mamahuhu on Saturday, October 10th!About this EventWe had such a good time turning the dining room into a dumpling work - **Venue**: Mamahuhu - **Banner**: https://cdn-az.allevents.in/events6/banners/f6616f72b50178b002d08b04c445eb2a5d9183fa1a35e8a6ca6a6f264858bbda-rimg-w1200-h675-dcc89858-gmir.jpg?v=1790118080 - **Event Name**: Silicon Valley AI/Tech Investing Summit and VIP Investor Dinner - **Description**: Early and advanced growth startups meet accredited investors for funding in AI, Enterprise, Healthtech, and General tech ventures.About this EventOCT 12 PALO ALTO - **Venue**: Crossroads Auditorium - **Banner**: https://cdn-az.allevents.in/events10/banners/1a760de580a0aaba49b9d4318367c373ddc8f3eb502781e7122068296c735ef8-rimg-w1200-h600-dc080858-gmir.jpg?v=1790118068 - **Event Name**: AbilityPath 35th Annual Authors Luncheon - **Description**: Join us on Saturday, October 17, 2026, from 11:00 AM to 3:00 PM at The Terrace for AbilityPath’s 35th Annual Authors Luncheon, celebrating authors, art, and abilities!This milestone event will feature an extraordinary lineup of acclaimed authors - **Venue**: The Terrace by AbilityPath - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ab6f3d10c668.jpg - **Event Name**: Autotech Demo Day - Demos, Pitches, Startups & Introductions - **Description**: Carmakers, T1s, startups & investors meet in Silicon Valley for an afternoon of tech demos, startup pitches, private meetings & networking.About this EventJoin Autotech Council's Annual Demo Day for an afternoon o - **Venue**: PARC, part of SRI International - **Banner**: https://cdn-az.allevents.in/events6/banners/81a22dba641d9b373e06c39a02e5815bf73c1e7ca4d852b066b53322907b786f-rimg-w1200-h799-dc080808-gmir.jpg?v=1788048015 - **Event Name**: Slightly Stoopid, The Elovaters in Palo Alto - **Description**: 🎤 Experience The Elovaters Live at Frost Amphitheater on Friday, October 9, 2026! 🎤 The countdown has begun! The Elovaters is taking over Frost Amphitheater on Friday, October 9, 2026, and with hits - **Venue**: Frost Amphitheater - **Banner**: https://cdn-az.allevents.in/events5/banners/6c9c7f10-655f-11f1-a96a-c1330869106a-rimg-w1200-h675-dcffffff-gmir.webp?v=1781159594 - **Event Name**: ‘Calder | O’Keeffe’ Grand Opening - **Description**: Exhibition walkthroughs with scholars, poetry readings, and a block party with live performances, DJ sets, food trucks and ice cream.About this EventOn the occasion of the grand opening of Hauser & Wirth Palo Alto and - **Venue**: 201 Hamilton Ave - **Banner**: https://cdn-az.allevents.in/events4/banners/5bfaf44395aeef44fa5728ef78d788e7c6de859db9f27eafdc79d54efd264148-rimg-w1200-h600-dcc8d8d8-gmir.jpg?v=1790495173 - **Event Name**: 2026 Stanford RNA Medicine Symposium - **Description**: Join us for a one-day deep-dive into emerging RNA medicine research that brings together leaders from academia and industry.About this EventThe Stanford RNA Medicine Program ( - **Venue**: Paul & Mildred Berg Hall - **Banner**: https://cdn-az.allevents.in/events9/banners/cbf4e768108b8cf5ccbfea4018fe043c608ec6861dc1421ffd45f98484acbdcf-rimg-w1200-h600-dc141330-gmir.jpg?v=1772923848 - **Event Name**: MUNA, hemlocke springs in Palo Alto - **Description**: 🎶 Don't Miss this Out! MUNA is Live at Frost Amphitheater on Sunday, October 18, 2026! 🎶 This is your moment. MUNA is hitting Frost Amphitheater on Sunday, October 18, 2026, and with chart-topping h - **Venue**: Frost Amphitheater - **Banner**: https://cdn-az.allevents.in/events2/banners/c6e8c9b0-5970-11f1-8418-296d7a18b158-rimg-w1200-h675-dc660405-gmir.webp?v=1779847633 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Palo Alto](https://allevents.in/palo-alto/health-wellness--today) - [Health & Wellness Events This Weekend in Palo Alto](https://allevents.in/palo-alto/health-wellness--this-weekend) - [Health & Wellness Events in October in Palo Alto](https://allevents.in/palo-alto/health-wellness--october) - [Health & Wellness Events in November in Palo Alto](https://allevents.in/palo-alto/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Palo Alto? - **A:** Medicinal Culinary Herb Workshop (Sat Oct 03 2026 at 09:30 am at 1431 Waverley St, Palo Alto, CA, United States, California 94301), Mindfulness Meditation (Sat Oct 10 2026 at 01:00 pm at Mitchell Park Library), Song & Sound Meditation (In-Person and on Facebook Live) (Tue Oct 06 2026 at Unity-Palo Alto), Sacred Silence Meditation (in person or zoom) (Thu Oct 01 2026 at 07:30 pm at 3391 Middlefield Rd), Child Life & Creative Arts Sibshop - October (Fri Oct 23 2026 at 06:00 pm at Lucile Packard Children's Hospital Stanford). - **Q**: What are the top free Health & Wellness events in Palo Alto? - **A:** Song & Sound Meditation (In-Person and on Facebook Live) (Tue Oct 06 2026 at Unity-Palo Alto), Sacred Silence Meditation (in person or zoom) (Thu Oct 01 2026 at 07:30 pm at 3391 Middlefield Rd), Child Life & Creative Arts Sibshop - October (Fri Oct 23 2026 at 06:00 pm at Lucile Packard Children's Hospital Stanford). - **Q**: What Health & Wellness events are happening in Palo Alto today October 01, 2026? - **A:** Sacred Silence Meditation (in person or zoom) (Thu Oct 01 2026 at 07:30 pm at 3391 Middlefield Rd). - **Q**: What Health & Wellness events are happening in Palo Alto this weekend October 2–4, 2026? - **A:** Medicinal Culinary Herb Workshop (Sat Oct 03 2026 at 09:30 am at 1431 Waverley St, Palo Alto, CA, United States, California 94301). - **Q**: What Health & Wellness events are happening in Palo Alto in October 2026? - **A:** Medicinal Culinary Herb Workshop (Sat Oct 03 2026 at 09:30 am at 1431 Waverley St, Palo Alto, CA, United States, California 94301), Mindfulness Meditation (Sat Oct 10 2026 at 01:00 pm at Mitchell Park Library), Song & Sound Meditation (In-Person and on Facebook Live) (Tue Oct 06 2026 at Unity-Palo Alto), Sacred Silence Meditation (in person or zoom) (Thu Oct 01 2026 at 07:30 pm at 3391 Middlefield Rd), Child Life & Creative Arts Sibshop - October (Fri Oct 23 2026 at 06:00 pm at Lucile Packard Children's Hospital Stanford). - **Q**: How can I find Health & Wellness events in Palo Alto? - **A:** You can discover upcoming Health & Wellness events in Palo Alto on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Palo Alto? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Palo Alto? - **A:** Some popular venues hosting Health & Wellness events in Palo Alto include 1431 Waverley St, Palo Alto, CA, United States, California 94301, Mitchell Park Library, Unity-Palo Alto. - **Q**: What is the price range for Health & Wellness events in Palo Alto? - **A:** Prices for Health & Wellness events in Palo Alto range from USD 50 to USD 135. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Palo Alto? - **A:** Popular organizers hosting Health & Wellness events in Palo Alto include Gamble Garden, Palo Alto City Library, Creative Expression Project. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Palo Alto? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Palo Alto. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Menlo Park](https://allevents.in/menlo-park/health-wellness) - [Health & Wellness events in Los Altos Hills](https://allevents.in/los-altos-hills/health-wellness) - [Health & Wellness events in Redwood City](https://allevents.in/redwood-city/health-wellness) - [Health & Wellness events in Sunnyvale](https://allevents.in/sunnyvale/health-wellness) - [Health & Wellness events in Newark](https://allevents.in/newark-ca/health-wellness) - [Health & Wellness events in Cupertino](https://allevents.in/cupertino/health-wellness) - [Health & Wellness events in Foster City](https://allevents.in/foster-city-ca/health-wellness) - [Health & Wellness events in Fremont](https://allevents.in/fremont/health-wellness)